Science-backed approaches to combat stress & optimize for well-being

  • Scientific advising for companies building stress and well-being related products 

  • Performance & leadership coaching for executives in highly demanding jobs 

“Alexandra is extremely sharp, knowledgeable and articulate. By constantly relating the science to Philia's value proposition, she has impressively demonstrated her balance of scientific and business acumen, which is rare in academics of today!”

— Dilpreet Buxi, Acting CEO of Philip Labs (scientific advising client)

Services

Scientific Advising

I consult with companies using my scientific expertise of stress physiology to develop and test mental health-related products and services.

Speaking

I speak to corporate audiences on the science of high performance in demanding careers, leading my signature workshop on stress resilience to more than 30 corporate clients.

Leadership Coaching

As a health psychologist, stress expert and Gallup-Certified Strengths Coach, I’m uniquely equipped to support executives in managing work-related stress and pivotal career transitions.

“We thoroughly enjoy working with Dr. Crosswell, providing scientific Q&As as well as workshops to our corporate clients. She has been a fantastic facilitator, bridging scientific concepts and tangible takeaways while catering the content to the different stress challenges of the audience.”

— Nicole Hennig, Head of Engagement at Walking on Earth (guest speaking and corporate workshop client)