Speaking
I have a unique ability to translate complex scientific research into helpful insights that empower people to better manage stress.
I’ve spoken on stages throughout the United States and internationally to audiences of all sizes, ranging from intimate gatherings of 10 people to large-scale events with 1,000+ in attendance.
My signature workshop is a 60-minute online interactive workshop on stress resilience which, to date, I’ve led for more than 30 corporate teams.
I especially enjoy fireside chat-style forums on coping with stress and optimizing performance.
Sample Keynotes & Events
Exploratorium, San Francisco - “New Year No (Bad) Stress!”
Center for Health Journalism at University of Southern California - “Understanding how toxic stress gets into our cells (and changes our behavior)”
John W. Brick Mental Health Foundations - “Never Alone: A Global Mental Health Summit”
UCSF Osher Center - “Living with Chronic Stress: What does life look like and how does that impact health?”
Central Oregon Community College - “Toxic and Positive Stress: How to maintain a healthy balance”